This is a HEALTH & FITNESS TRANSFORMATION CONTEST that gives you the opportunity to focus on creating long lasting habits and a chance to WIN $200 plus a FREE month of online personal training.

Who can make the most dramatic physical transformation? November and December can provide some hectic moments in our lives due to the increased stress, large meals, and cold weather that surrounds holidays. This is a great event that can allow yourself to focus on YOUR HEALTH with exercise, nutrition, and stress management.

Give yourself a gift this holiday season!

The winner will be based on the before/after picture comparison, AND the percentage of prescribed workouts successfully completed (tracked through the app).