From Broken to Better Than Ever
FROM BROKEN TO BETTER THAN EVER I was leaving the hospital in a wheelchair with my left knee wrapped up like a mummy, and a feeling of discouragement yet again. This marked … More From Broken to Better Than Ever »
FROM BROKEN TO BETTER THAN EVER I was leaving the hospital in a wheelchair with my left knee wrapped up like a mummy, and a feeling of discouragement yet again. This marked … More From Broken to Better Than Ever »
This too shall pass These are the words we continue to hear reverberating through every conversation and interaction in the midst a challenge. I heard them the most when I had my … More This Too Shall Pass with a Purpose That Lasts »
“When I let go of what I am, I become what I might be.” – Lao Tzo WHAT DEPRESSION AND ANXIETY FEELS LIKE I first remember having crippling depression and anxiety when … More Depression and Anxiety Aren’t Bias, but They’re Beatable »
Whether we like it or not, adversity is a part of life and can be coupled with crippling anxiety. Anxiety can seem to be taking hold of our lives by controlling not … More Under Attack: How to Deal with Anxiety »
I don’t know what perfect looks like. Why? Because I’m not sure anybody has ever attained it. I’m a recovering perfectionist. I would like to say I held myself to extremely high … More Finally Free to Overcome Perfectionism »
For the past 4 years I’ve been driven by a quote from Will Smith, “Being realistic is the most traveled road to mediocrity.” I read that quote, instantly wrote it down as … More Seeking Failure: Smart Goal Setting »
We often hear our lives are now made more convenient. We have been searching for ease and comfort trying to accumulate items to make our lives better, and now resources are abundant giving us … More 3 Ways Successful People Overcome Stress and Anxiety »
I have this image that comes to mind when I think “toughness.” It’s a big, strong, muscular man with a snarl on his face, maybe a mustache depending on the day (handlebars … More Rethinking Toughness: How to Improve Mental Toughness »