When I think of a balanced life I imagine an antique weighing scale, items filling the hanging baskets on each side. Throughout our days we take on weight, saying yes to tasks … More Restore a Balanced Life: Tipping the Scales in Our Favor »
What we truly value often has attention taken away by tangible distractions and perceived ideas of perfection. Our lives have grown more complicated, filled with an idea to compete in a fast paced, achievement driven society. This … More Minimalist Lifestyle for Better Physical, Mental, and Emotional Health »
We spend some much money investing in savings accounts and retirement plans waiting patiently to see if all our money garners a return. We are trusting the ebb and flow of the … More Invest in Your Health: Your Future Self Will Thank You »
Serving others, lending a hand, helping out: This seems to have been ingrained in our DNA. We offer our time, energy, attention, and advice. We have been conditioned into “yes men”, taught … More How to Manage Time and Energy: The Art of Saying No »
